Vanessa Murphy
Vanessa uses Psychotherapy and mindfulness techniques within counselling to help with:
- Depressed anxious or stressed
- Panic attacks
- Eating disorders
- Loss or bereavement
- Confusion about our sexuality
- Our life seems to lack meaning
- Develop our potential
- Obsessional thoughts
- Lack of confidence
- Physical problems with no clear physical cause
- Traumatic experience
Acupuncture
Acupuncture is a healing form that dates back thousands of years. Using fine sterile needles, that the practitioner applies to acupressure points on the clients body to target ailments.
Acupressure
Acupressure massage applies the same principles as acupuncture to promote relaxation and wellness. The practitioner uses fingers to press onto key points around the body to relieve muscle tension.
Aromatherapy
Aromatherapy uses essential oils, to improve psychological or physical well-being. Oils are specifically blended to your needs and used to massage the body easing the mind, body and soul.
Counselling
Our Counsellors can help with a range of problems including relationships, depression, bereavement, abuse, stress, self-confidence, drug and alcohol addiction and much more.
Crystal Therapy
Crystal Therapy is a beautiful treatment that combines Reiki, crystals and meditation to cleanse and clear your chakras, rebalance the body and bring a sense of well-being.
Ear Candling
Ear Candling creates a light suction and vibration in the air of the ear candle generating a massage-like effect on the eardrum which can help to soften and ease the build up of wax.
Facials
Facial massages are a great way to improve circulation leading to healthier, glowing skin, as you can absorb more oxygen and nutrients. They help to boost collagen and fight the signs of ageing.
Foot Health Care
Our Foot Health Care Practitioner treats a range of common foot health problems such as bunions, corns and calluses, cutting nails, removing hard skin, treating verrucas and in-growing toe nails.
Homeopathy
Homeopathy is a complimentary and alternative medicine. It is based on the belief that the body can cure itself using tiny amounts of natural substances, like plants and minerals.
Hypnotherapy
Use Hypnotherapy to treat conditions or change habits. The therapist will discuss what you hope to achieve and agree what methods they will use to help you reprogram your thinking.
Indian Head Massage
Indian Head Massage is perfect for relaxing and releasing stress, headaches and eye strain. It can help to improve circulation and concentration. Massage and pressure techniques help to relieve tension.
Integrated Healing
Our bespoke integrated healing treatments use a combination of Reiki, Light Language & Heartmath breathing techniques. Helping you release trauma, fears, pain & insecurities.
Life Coaching
Upgrade your happiness and change your life. Clear feelings of being overwhelmed and stuck. Clarify what matters to you and create a plan to achieve it. Identify small changes that make a big impact.
McTimoney Chiropractor
Help to alleviate pain by reducing neural, muscular and other tissue impediments with the help of fast interventions or adjustments to the misaligned joints.
Physiotherapy
Physiotherapy aims to improve and restore normal body movement and function after injury, an episode of pain or chronic aches. Therapists identify the problem and facilitate a quick recovery.
Reflexology
Reflexologists detect tiny deposits of imbalances in the feet which indicate blockages or depletion in the body's energy channels. These are released by gently applying pressure to these points.
Reiki
Reiki is great for stress reduction, relaxation and promoting healing. It is a non-invasive therapy where the practitioner channels 'life force energy' which flows through the client.
Sports Massage
Sports Massage focuses on either muscular or myofasical release, as well as soft and deep tissue massage to treat muscles that are causing issues with tension or imbalance.
Swedish Massage
The Swedish Massage is a soothing massage designed to relax your muscles. Practitioners use different techniques to help release tension and knotted muscles.