Massage Therapies

These massage treatments are designed to target a variety of physical issues including pain, tension, restrictions, imbalances  as well as injuries.

They are designed to help in the day to day living without pain or in helping with your recovery from an injuries.

These treatments may include [if appropriate]Deep tissue work, remedial and therapeutic massage & Sports Therapy treatments. They focus on using advanced techniques to soften over used and over worked muscles, or to help breakdown fibrous adhesions/scar tissue which can occur in the muscle fibres after an injury. 

[Remedial] Massage Therapy is aimed at anyone with a soft tissue issues.       It can help to restore an improved range of movement and motion, by improving muscle and joint function. It can be used to treat, back problems, hip pain, many 'sciatic issues', headaches, 'frozen shoulder', whiplash, tennis elbow, Achilles issues, some carpal tunnel and breathing issues, and much, much more.