Life Coaching

What is Life Coaching? Life Coaching is like having your own personal thinking partner; someone who will listen in confidence and without judgement to help you gain a deeper understanding of what makes you, well, you! 


Who is Life Coaching for? 

Life Coaching is for everyone, and can be especially helpful during life transitions such as 

  •  New job or career change 
  •  Relationships /parenting 
  •  Redundancy 
  •  Retirement 
  •  Search for meaning and purpose in life 
  • Meeting personal goals
  • What are the benefits? 
  •  A deeper understanding of what makes you thrive 
  • Achieving goals you’ve struggled with on your own 
  • Developing more self-awareness 
  • A more satisfying work/life balance 
  • Finding meaning and purpose in life 
  • Feeling empowered, rather than stuck 
  • Greater satisfaction, joy and fulfilment 
  •  Healthier boundaries and relationships 
  • Increased self-confidence


Please note that all our therapists are self-employed. Saxon Wellbeing works as an agent on behalf of therapists. 

  • Individual Sessions

    Carole offers package appointments

  • Packages

    Sessions work out at £60.00 per hour, but are booked in blocks.

Meet the therapist

Carole Budgen

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Meet the therapist

Classes & Courses

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Meet the Therapist

Room Hire

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