What is Life Coaching? Life Coaching is like having your own personal thinking partner; someone who will listen in confidence and without judgement to help you gain a deeper understanding of what makes you, well, you!
Who is Life Coaching for?
Life Coaching is for everyone, and can be especially helpful during life transitions such as
New job or career change
Relationships /parenting
Redundancy
Retirement
Search for meaning and purpose in life
Meeting personal goals
What are the benefits?
A deeper understanding of what makes you thrive
Achieving goals you’ve struggled with on your own
Developing more self-awareness
A more satisfying work/life balance
Finding meaning and purpose in life
Feeling empowered, rather than stuck
Greater satisfaction, joy and fulfilment
Healthier boundaries and relationships
Increased self-confidence
Please note that all our therapists are self-employed. Saxon Wellbeing works as an agent on behalf of therapists.
