Treatments
Massage
Aromatherapy
Aromatherapy uses essential oils, to improve psychological or physical well-being. Oils are specifically blended to your needs and used to massage the body easing the mind, body and soul.
Energy
Bowen Technique
Is designed to relax major muscle groups. Release fascial tension. Realign the body. Bowen is a gentle neuromuscular hands-on technique that uses specific moves over muscles and soft tissue to help realign your whole body. Bowen aims to help the body heal itself rather than focus on a single complaint Bowen addresses the whole body. The gentle Bowen moves can made over clothes and is for all ages from babies onwards.
Talking Therapy
Counselling
Our Counsellors can help with a range of problems including relationships, depression, bereavement, abuse, stress, self-confidence, drug and alcohol addiction and much more.
Talking Therapy
Couples Counselling
Relationships can be complex and challenging. Whether it's communication issues, trust concerns, or navigating boundaries, we'll work together to improve your relationship skills and help you build healthier, more fulfilling connections with others.
Energy
Crystal Therapy
Crystal Therapy is a beautiful treatment that combines Reiki, crystals and meditation to cleanse and clear your chakras, rebalance the body and bring a sense of well-being.
Physical
Foot Health Care
Our Foot Health Care Practitioner treats a range of common foot health problems such as bunions, corns and calluses, cutting nails, removing hard skin, treating verrucas and in-growing toe nails.
Alternative Medicine
Herbal Medicine
Herbal Medicine is a natural, holistic approach to health that uses the healing properties of plants to support the body’s own ability to restore balance and wellbeing. Rooted in thousands of years of traditional use and supported by modern research, herbal medicine treats the underlying cause of illness—not just the symptoms.
Alternative Medicine
Homeopathy
Homeopathy is a natural, holistic approach to healthcare which uses remedies found in nature to treat a wide range of conditions on both a physical, mental & emotional level. It works with the body's own ability to heal itself by stimulating a healing response on a deep energetic level thus restoring the body’s natural balance and equilibrium.
Energy
Natural Bioenergetics (Health Kinesiology)
Natural Bioenergetics (NB), formerly Health Kinesiology.This holistic therapy balances the body's energy systems. It uses muscle testing to identify and correct physical, emotional, or chemical imbalances, thereby activating self-healing and promoting overall well-being.
Massage
Indian Head Massage
Indian Head Massage is perfect for relaxing and releasing stress, headaches and eye strain. It can help to improve circulation and concentration. Massage and pressure techniques help to relieve tension.
Talking Therapy
Individual & Couples Psycho Therapy
Adult mental health, learning difficulties as well as child and family clinics.
Couples Therapy focusing on understanding relationship dynamics, resolving conflict, and fostering emotional connection.
Talking Therapy
Life/Weight Loss Coaching
Ready to become the best version of YOU?
Unlock your confidence, boost your motivation, and rebuild your self-esteem from the inside out. Through powerful mindset coaching, you’ll be guided to set meaningful, values-based goals—and actually achieve them.
Massage
Massage Therapy
Massage Therapy focuses on either muscular or myofasical release, as well as deep soft tissue massage to treat muscles that are causing issues with tension or imbalance.
Massage
Natural Lift Facial Massage
This facial massage involves a sequence of massage techniques which act as a natural facelift with no need for surgery, making you look and feel younger. The techniques improve the complexion, remove toxins from the face, prevent and reduce facial wrinkles and age spots, helping to improve overall health.
Massage
McTimoney Chiropractor
Help to alleviate pain by reducing neural, muscular and other tissue impediments with the help of fast interventions or adjustments to the misaligned joints.
Massage
Osteopathy
Osteopathy is a hands-on therapy that focuses on the structure and function of the body, helping to relieve pain, improve mobility, and restore balance. By gently working with the muscles, joints, and spine, osteopathy supports the body’s natural ability to heal itself. It’s effective for a wide range of issues, from back and neck pain to headaches, sports injuries, and postural strain.
Massage
Physiotherapy
Physiotherapy aims to improve and restore normal body movement and function after injury, an episode of pain or chronic aches. Therapists identify the problem and facilitate a quick recovery.
Massage
Reflexology
Reflexologists detect tiny deposits of imbalances in the feet which indicate blockages or depletion in the body's energy channels. These are released by gently applying pressure to these points.
Energy
Reiki
Reiki is great for stress reduction, relaxation and promoting healing. It is a non-invasive therapy where the practitioner channels 'life force energy' which flows through the client.
Massage
Swedish Massage
The Swedish Massage is a soothing massage designed to relax your muscles. Practitioners use different techniques to help release tension and knotted muscles.